MIOG Blog
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9 February 2023
Fasting and Oncology: Here is what a Nutritionist thinks
Humans have been fasting since the beginning of time, whether due to food scarcity, religious reasons, or for weight loss or vanity purpose...
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14 December 2022
Looking after a loved one who is unwell can take its toll on the carer. Sometimes the pressure can build up to a point where the carer is no longer able to cope, or reaches a stage of burnout. Self...
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28 November 2022
Let’s start off by clearing the air here. You have NO obligation, to anyone, to fit into any societal standards or expectations of sexuality – whatever those may be. There are no s...
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14 July 2021
With the days getting longer and the sun finally peeping through the clouds, we start to remember one of the most important vitamins that our body needs to stay healthy, especially during winter....
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23 June 2021
Diet is often one of the first things breast cancer patients look to improve to support their recovery and help protect them from recurrence. In this blog piece we take a closer look at ...
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13 May 2021
Ok, lets talk about poo! It might not be the most comfortable of topics, but it's actually a vital part of your own gut health and a window into your digestive system.
If you...
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