MIOG Blog
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12 June 2023
As integrative practitioners we understand the important role food has in maintaining our health and wellbeing. During the colder months, often fraught with viruses, it’s paramount that we no...
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17 May 2023
Did you know that only 6.1% of adults in Australia ate the recommended amount of both fruits and vegetables per day?! This figure falls even further when we look at men specifically, with only 2.9%...
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10 May 2023
It’s no secret that being overweight or obese is a risk factor for cardiovascular disease (CVD). As a matter of fact, 1.2 million Australians were reported to have heart disease in 2018. In a...
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3 May 2023
Did you know that depression and anxiety affect up to 27% of male patients with a cancer diagnosis? However 73% of male patients with depression are not receiving treatment for their mental health....
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24 April 2023
Being diagnosed with cancer can be a life-changing event, and navigating the challenges that come with it can be overwhelming. It may feel like all at once you have to learn a new language, deal wi...
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21 March 2023
There’s a lot of conflicting information when it comes to sugar and its involvement in the cancer process. Common questions we hear include: Does sugar feed cancer cells? Are we talking refin...
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