MIOG Blog
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20 February 2019
For a long time a low fat diet has been proposed as a key to losing weight, managing cholesterol and preventing health problems. However, the types of fat we eat matter more than the amount of f...
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7 February 2019
Millennials, I'm talking to you!
Monday was World Cancer Day, and the media releases that I saw on that day were very interesting as they were all about a healthy and preventa...
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31 January 2019
Intermittent fasting is the new buzz word in oncology care but which type is best? How do you do it? When? For how long? And what are the benefits?
OK, let's start with a few definitions...
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24 January 2019
What is Reflexology
Reflexology is a form of massage, performed to the feet, hands, and/or ears. It is a manual therapy where pressure is applied in a gentle but firm squeezing fashion.
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16 January 2019
Following on from last week's blog post, a number of my patients with breast cancer brought up concerns about their treatment-induced symptoms. So let's talk about it a little more.
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9 January 2019
Concerns about sexual health and intimacy is something that comes up a lot with my patients; in fact, over 70% of my patients have discussed sexual issues with me. Sexual symptoms often sl...
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