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11 July 2024
Sweating is an important pathway of detoxification, and a range of metabolites from heavy metals, pesticides and other chemical products can be found in human sweat. Saunas have been used for centu...
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4 June 2020
If you have ever come in for a consultation here at MIOG, you will have heard our Naturopaths and Nutritionists talk about Brassicas. This humble family of vegetables is of particular interest in...
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30 January 2020
Vegan, paleo, keto, low carb, mediterranean, intermittent fasting.....
There are so many buzz words when it comes to diet these days, and most people are left confused and frustrated, n...
There are so many buzz words when it comes to diet these days, and most people are left confused and frustrated, n...
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18 July 2019
When someone is diagnosed with breast cancer, they undergo a biopsy during which 3 receptivity markers are tested: ER (oestrogen), PR (progesterone) and HER2 (human epidermal growth factor). Each...
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