12 April 2024
Along the path to holistic well-being, there are several innovative therapies that support health and quality of life. Mild Hyperbaric Oxygen Therapy (mHBOT) is a non-invasive therapy that involves...
14 July 2021
With the days getting longer and the sun finally peeping through the clouds, we start to remember one of the most important vitamins that our body needs to stay healthy, especially during winter....
13 May 2021
Ok, lets talk about poo! It might not be the most comfortable of topics, but it's actually a vital part of your own gut health and a window into your digestive system.
If you...
19 March 2021
What is Acupuncture & is it safe for Cancer Patients?
Acupuncture is the insertion of very fine single use, disposable needles into surface areas on the body that can directly influence the in...
12 February 2021
What is Fibre?
Fibre is the part of plant-based foods that mostly pass through your digestive system, without breaking down or being digested. Did you know that there are 2 types of fibre: Solu...