MIOG Blog
1 April 2021
Knowing how to do a Breast Self Exam is an important skill, and a habit you should really be getting into once a month. It only takes a few minutes, and it can literally save your life. If breast...
19 March 2021
What is Acupuncture & is it safe for Cancer Patients?
Acupuncture is the insertion of very fine single use, disposable needles into surface areas on the body that can directly influence the in...
11 March 2021
What is Oncology Massage Therapy?
Oncology Massage Therapy is a safe specialised form of massage therapy that is completely tailored to meet the unique and changing needs of someone currently u...
26 February 2021
If you are a patient at MIOG, the word inflammation will not be new to you. Whether we are talking about an anti-inflammatory diet, anti-inflammatory herbs (hello curumin!) and nutrients, or pro-...
12 February 2021
What is Fibre?
Fibre is the part of plant-based foods that mostly pass through your digestive system, without breaking down or being digested. Did you know that there are 2 types of fibre: Solu...
17 September 2020
What is Withania?
You may have heard of the herb called Withania: also known as Withania Somnifera, Winter Cherry, Ashwaganda, or Indian Ginseng. At MIOG, it is one of our most commonly used he...